It works against depression in several ways.
Because of its antioxidant properties, it combats the oxidative damage caused by depression. It scavenges free radicals, increasing glutathione levels in the brain. This promotes the repair of free-radical induced damage. Curcumin also increases Brain-Derived Neurotrophic Factor levels. BDNF is the protein that controls learning, long-term memory and mood. Having low levels of it is associated with depression and poor learning.
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